In 100 g (Grams) of Candies, ALMOND JOY Candy Bar there is 1.27 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, ALMOND JOY Candy Bar.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Candies, ALMOND JOY Candy Bar

Candies, ALMOND JOY Candy Bar is a type of Sweets. The most significant nutrients in Candies, ALMOND JOY Candy Bar are listed below.

Water	8.2 g	8.2%
Energy (calorie)	479 kcal
Energy (joule)	2003 kJ
Protein	4.13 g	4.13%
Total lipid (fat)	26.93 g	26.93%
Ash	1.23 g	1.23%
Carbohydrate, by difference	59.51 g	59.51%
Fiber, total dietary	5 g	5%
Sugars, total	48.34 g	48.34%
Calcium, Ca	64 mg	0.06%
Iron, Fe	1.27 mg
Phosphorus, P	112 mg	0.11%
Potassium, K	254 mg	0.25%
Sodium, Na	142 mg	0.14%
Vitamin C, total ascorbic acid	0.7 mg
Vitamin A, IU	42 IU
Fatty acids, total saturated	17.59 g	17.59%
Fatty acids, total monounsaturated	5.26 g	5.26%
Fatty acids, total polyunsaturated	1.18 g	1.18%
Cholesterol	4 mg

Nutrients in Candies, ALMOND JOY Candy Bar